KY Movementum ClubPrivate personal training · Mumbai
Train with intent.
A plan built for your body, coached in person, with every rep tracked.
Never a class
Your coach is with you for every set.
Your plan, not a template
Built around your goal and your week.
Progress you can see
Every lift logged in your own app.
01
How a session works
- 01Check inHow you slept, what's sore. The plan adjusts.
- 02Warm upMobility and build-up sets for today's work.
- 03TrainCoached rep by rep. You log as you go.
- 04Cool downStretch, breathe, see what you lifted.
02
What you get
Form before weight
Learn to move well, then move heavy.
A plan that evolves
Rebuilt every block as you get stronger.
Injuries planned around
Recorded on day one, respected every session.
Honest accountability
Miss sessions and your coach will notice.
03
Your first month
01
Your goal
Strength, fat loss, a sport, pain-free movement.
02
Your life
Schedule, injuries, what you'll actually stick to.
03
Your plan
Exercises picked for your body from 300+ options.
04
Your block
A clear session target, reviewed when it ends.
04
Questions
Do I need to be fit already?+
No. Your first plan starts from where you are today.
How often will I train?+
Most clients train three to five times a week. We'll agree on it together.
I have an injury. Can I still train?+
Usually, yes. We plan every exercise around it, and tell you if you need a physio first.
What if I miss a session?+
Make it up later in the week. Your app keeps the workout ready.
How much does it cost?+
It depends on how often you train. Tap “Get my plan & price” and we'll send the options.
Your first session starts with a call.
Tell us your goal. We'll send plans and timings.
Mumbai’s home of intentional, personalised training